:
Set wake up time DEFAULT 1AM-2AM 2AM-3AM 3AM-4AM 4AM-5AM 5AM-6AM 6AM-7AM 7AM-8AM 8AM-9AM 9AM-10AM 10AM-11AM 11AM-12AM 12AM-1PM 1PM-2PM 2PM-3PM 3PM-4PM 4PM-5PM 5PM-6PM 6PM-7PM 7PM-8PM 8PM-9PM 9PM-10PM 10PM-11PM 11PM-12PM 12PM-1AM
Set lunch time DEFAULT 1AM-2AM 2AM-3AM 3AM-4AM 4AM-5AM 5AM-6AM 6AM-7AM 7AM-8AM 8AM-9AM 9AM-10AM 10AM-11AM 11AM-12AM 12AM-1PM 1PM-2PM 2PM-3PM 3PM-4PM 4PM-5PM 5PM-6PM 6PM-7PM 7PM-8PM 8PM-9PM 9PM-10PM 10PM-11PM 11PM-12PM 12PM-1AM
Set nap time DEFAULT 1AM-2AM 2AM-3AM 3AM-4AM 4AM-5AM 5AM-6AM 6AM-7AM 7AM-8AM 8AM-9AM 9AM-10AM 10AM-11AM 11AM-12AM 12AM-1PM 1PM-2PM 2PM-3PM 3PM-4PM 4PM-5PM 5PM-6PM 6PM-7PM 7PM-8PM 8PM-9PM 9PM-10PM 10PM-11PM 11PM-12PM 12PM-1AM